On the hottest day so far, according to the weather forecast, we’re revealing a hidden spot where the temperature is around the freezing point—and you’ll definitely need a jacket.
This is not a joke, but a completely real experience in the Snow Room of Plovdiv’s newest sports and recovery complex – Kamenitza Pool & Gym. It’s located in the central part of the city, within Kamenitza Park, and was officially opened less than a month ago. Its creators’ goal is to offer the best in fitness, swimming, and wellness experiences, with top-notch facilities under the hills:
- A 25-meter indoor pool with a unique purification technology that doesn’t use chemicals
- A spa and wellness area with a steam bath, sauna, and relaxation zones
- High-class Technogym fitness equipment for cardio, strength, and functional training
- A spacious hall for individual and group workouts
- A protein bar for recovery and healthy nutrition
And to top it all off, these days a must-visit is one of the most innovative and memorable experiences in the world of relaxation and recovery.
The Snow Room is inspired by the principles of cryotherapy. It maintains a constant temperature of around 0°C and offers a unique sensation—fine snow dust settles on your skin, stimulating the body’s natural defense mechanisms.
It combines perfectly with an initial stay in a hot sauna, followed by immersing yourself in the coolness of the Snow Room. This powerful contrasting ritual:
- Strengthens the cardiovascular system
- Improves blood circulation
- Stimulates immune defense
- Reduces inflammation and puffiness
- Tones and refreshes the body
It’s not just a cold pleasure, but a strategic care for your health and vitality.
